We Looked at Benefits of Chess: Here’s What We Found!
Chess helps with the symptoms of a number of health conditions, including dementia, ADHD, and panic attacks. In addition, playing can help you find a sense of flow or improve the effectiveness of your therapy sessions.
Along with all of these benefits playing the game can also be very stressful, and it requires a significant time investment from its players and those who wish to become successful in the world of chess. Whether these drawbacks outweigh the potential cognitive health benefits is something you’ll have to determine for yourself. Your move, make it a good one!
